By using this detailed program, you'll see tremendous improvement in many areas you need to be good at in riding:
* Better posture
* Improved reaction times
* Improved body composition
* Better balance and coordination
* Better discipline
Author Linda Schultz identifies common riding problems and how they can be corrected through specific exercises. Includes a self-test to allow readers to accurately assess their current fitness level.
Clear color photos demonstrate each beginner, intermediate and advanced exercise.
Challenge yourself to become the best rider/athlete you can be—your horse deserves nothing less!
Serendipitously, I came across this book and added its wisdom to my regimen....There is an enormous amount of information, including how to do periodic checks on our fitness level, packed into these 92 pages.---Mary Daniels in Dressage Today
Linda M. Schultz is Director of Marketing for the United States Dressage Federation. She also owns and manages Kantelaufer Farm, Inc., a dressage training facility in Georgetown, KY. Ms. Schultz is also an associate instructor with the USDF, earned her USDF bronze and silver medals, and holds a BA in Journalism from Northern Illinois University and an MBA in Marketing from Keller Graduate School of Management
